Francesco Battaglia 6x500m/1:00r row
3,000m
Meters
11:26.7
Time
1:54.4
Pace
208
Calories
159
Heart Rate
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,885m |
| Overall Time | 17:26.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 184 |
November 03, 2020 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 3,000m | 1:54.4 | 233 | 1103 | 25 | 159 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | 148 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 25 | 153 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 | 158 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 | 163 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 25 | 163 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 27 | 170 |
| r885m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.