Francesco Battaglia 6x500m/1:00r row
3,000m
Meters
11:47.8
Time
1:57.9
Pace
200
Calories
155
Heart Rate
| Rest Distance | 866m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,866m |
| Overall Time | 17:47.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 177 |
November 25, 2020 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.8 | 3,000m | 1:57.9 | 213 | 1033 | 24 | 155 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 23 | 144 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 | 152 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 23 | 154 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 25 | 160 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | 159 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | 160 |
| r866m |
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Workout Graph
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