Francesco Battaglia 6x1000m/1:00r row
6,000m
Meters
23:17.8
Time
1:56.4
Pace
409
Calories
165
Heart Rate
| Rest Distance | 855m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,855m |
| Overall Time | 29:17.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
November 27, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.8 | 6,000m | 1:56.4 | 221 | 1062 | 24 | 165 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 23 | 151 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 | 159 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 | 163 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 24 | 168 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 172 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 25 | 176 |
| r855m |
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Workout Graph
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