Francesco Battaglia 6x1000m/1:00r row
6,000m
Meters
23:35.1
Time
1:57.9
Pace
403
Calories
163
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,863m |
| Overall Time | 29:35.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 174 |
December 06, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.1 | 6,000m | 1:57.9 | 213 | 1034 | 25 | 163 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 152 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 158 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 | 162 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 25 | 167 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 25 | 169 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | 170 |
| r863m |
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Workout Graph
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