Francesco Battaglia 2x2000m/2:00r row
4,000m
Meters
15:53.7
Time
1:59.2
Pace
267
Calories
163
Heart Rate
| Rest Distance | 561m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,561m |
| Overall Time | 19:53.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 139 |
December 29, 2020 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.7 | 4,000m | 1:59.2 | 207 | 1010 | 24 | 163 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 24 | 159 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 24 | 166 |
| r561m |
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Workout Graph
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