Francesco Battaglia 4x1500m/2:00r row
6,000m
Meters
23:26.6
Time
1:57.2
Pace
408
Calories
165
Heart Rate
| Rest Distance | 1,068m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,068m |
| Overall Time | 31:26.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 155 |
January 02, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.6 | 6,000m | 1:57.2 | 217 | 1047 | 24 | 165 |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 23 | 158 |
| 5:49.2 | 1,500m | 1:56.4 | 222 | 1063 | 24 | 165 |
| 5:50.9 | 1,500m | 1:56.9 | 219 | 1052 | 24 | 167 |
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 25 | 171 |
| r1,068m |
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Workout Graph
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