Francesco Battaglia 5x750m/1:00r row
3,750m
Meters
14:19.9
Time
1:54.6
Pace
260
Calories
161
Heart Rate
| Rest Distance | 754m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,504m |
| Overall Time | 19:19.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 156 |
January 04, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.9 | 3,750m | 1:54.6 | 232 | 1099 | 25 | 161 |
| 2:54.4 | 750m | 1:56.2 | 223 | 1066 | 24 | 150 |
| 2:51.9 | 750m | 1:54.6 | 233 | 1100 | 25 | 158 |
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 25 | 162 |
| 2:50.2 | 750m | 1:53.4 | 240 | 1124 | 25 | 166 |
| 2:51.1 | 750m | 1:54.0 | 236 | 1111 | 25 | 167 |
| r754m |
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Workout Graph
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