Francesco Battaglia v1000m/2:00r...3 row
6,000m
Meters
23:48.6
Time
1:59.0
Pace
401
Calories
165
Heart Rate
| Rest Distance | 780m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,780m |
| Overall Time | 29:48.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
| Drag Factor | 131 |
January 18, 2021 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:48.6 | 6,000m | 1:59.0 | 207 | 1013 | 24 | 165 | |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 23 | 152 | |
| r: 2:00 | 217m | ||||||
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 24 | 168 | |
| r: 2:00 | 301m | ||||||
| 11:50.4 | 3,000m | 1:58.4 | 211 | 1025 | 24 | 175 | |
| r: 2:00 | 262m | ||||||
| r780m |
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Workout Graph
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