Francesco Battaglia 5x750m/1:00r row
3,750m
Meters
15:01.3
Time
2:00.1
Pace
247
Calories
157
Heart Rate
| Rest Distance | 734m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,484m |
| Overall Time | 20:01.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 133 |
January 20, 2021 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,750m | 2:00.1 | 202 | 994 | 24 | 157 |
| 3:05.9 | 750m | 2:03.9 | 184 | 932 | 24 | 144 |
| 3:01.7 | 750m | 2:01.1 | 197 | 977 | 23 | 153 |
| 2:56.9 | 750m | 1:57.9 | 213 | 1034 | 24 | 160 |
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 24 | 164 |
| 2:59.2 | 750m | 1:59.4 | 205 | 1006 | 24 | 164 |
| r734m |
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Workout Graph
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