Francesco Battaglia 4x2000m/2:00r row
8,000m
Meters
32:06.5
Time
2:00.4
Pace
529
Calories
175
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,010m |
| Overall Time | 40:06.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 136 |
February 11, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 8,000m | 2:00.4 | 201 | 990 | 24 | 175 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 24 | 170 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 24 | 177 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 25 | 179 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 24 | 175 |
| r1,010m |
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Workout Graph
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