Francesco Battaglia 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
335
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 132 |
March 09, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 25 | 164 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 23 | 149 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 160 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 25 | 166 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 26 | 171 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 27 | 177 |
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Workout Graph
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