Francesco Battaglia 5x750m/1:00r row
3,750m
Meters
14:12.8
Time
1:53.7
Pace
263
Calories
165
Heart Rate
| Rest Distance | 695m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,445m |
| Overall Time | 19:12.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 155 |
March 12, 2021 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.8 | 3,750m | 1:53.7 | 238 | 1119 | 24 | 165 |
| 2:56.0 | 750m | 1:57.3 | 217 | 1045 | 23 | 150 |
| 2:52.4 | 750m | 1:54.9 | 231 | 1093 | 24 | 160 |
| 2:49.3 | 750m | 1:52.8 | 243 | 1137 | 24 | 165 |
| 2:46.1 | 750m | 1:50.7 | 258 | 1187 | 25 | 173 |
| 2:49.0 | 750m | 1:52.6 | 245 | 1142 | 24 | 176 |
| r695m |
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Workout Graph
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