Francesco Battaglia 6000m row
6,000m
Meters
23:27.2
Time
1:57.2
Pace
406
Calories
165
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 140 |
March 23, 2021 07:36:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.2 | 6,000m | 1:57.2 | 217 | 1046 | 25 | 165 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 23 | 151 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 24 | 161 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 25 | 165 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 26 | 168 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 27 | 173 |
| 3:49.4 | 6,000m | 1:54.7 | 232 | 1098 | 29 | 177 |
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Workout Graph
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