Francesco Battaglia 4800m row
4,800m
Meters
18:37.3
Time
1:56.3
Pace
327
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 125 |
April 21, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.3 | 4,800m | 1:56.3 | 222 | 1064 | 25 | 172 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 23 | 159 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 25 | 168 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 25 | 175 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 26 | 178 |
| 3:06.0 | 4,800m | 1:56.2 | 223 | 1066 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.