Francesco Battaglia 21097m row
21,097m
Meters
1:32:43.2
Time
2:11.8
Pace
1268
Calories
158
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 23 |
Stroke Count | 2210 |
Drag Factor | 103 |
May 15, 2021 09:02:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:43.2 | 21,097m | 2:11.8 | 153 | 825 | 23 | 158 |
4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 22 | 137 |
4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 22 | 145 |
4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 23 | 149 |
4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 23 | 151 |
4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 23 | 155 |
4:23.6 | 6,000m | 2:11.8 | 153 | 826 | 23 | 157 |
4:43.1 | 7,000m | 2:21.5 | 123 | 724 | 22 | 158 |
4:23.1 | 8,000m | 2:11.5 | 154 | 829 | 23 | 160 |
4:24.6 | 9,000m | 2:12.3 | 151 | 820 | 23 | 158 |
4:33.7 | 10,000m | 2:16.8 | 137 | 769 | 23 | 158 |
4:11.1 | 11,000m | 2:05.5 | 177 | 908 | 24 | 165 |
4:18.5 | 12,000m | 2:09.2 | 162 | 857 | 24 | 164 |
4:12.2 | 13,000m | 2:06.1 | 175 | 900 | 25 | 168 |
4:38.0 | 14,000m | 2:19.0 | 130 | 748 | 23 | 158 |
4:13.8 | 15,000m | 2:06.9 | 171 | 889 | 25 | 166 |
4:37.8 | 16,000m | 2:18.9 | 131 | 749 | 24 | 158 |
4:13.5 | 17,000m | 2:06.7 | 172 | 891 | 27 | 164 |
4:39.9 | 18,000m | 2:19.9 | 128 | 739 | 24 | 156 |
4:16.6 | 19,000m | 2:08.3 | 166 | 870 | 25 | 164 |
4:28.6 | 20,000m | 2:14.3 | 144 | 797 | 26 | 168 |
4:12.9 | 21,000m | 2:06.4 | 173 | 895 | 27 | 168 |
0:24.2 | 21,097m | 2:04.7 | 180 | 920 | 27 | 171 |
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Workout Graph
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