Francesco Battaglia 10000m row
10,000m
Meters
41:30.0
Time
2:04.5
Pace
635
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 114 |
May 22, 2021 19:48:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.0 | 10,000m | 2:04.5 | 181 | 924 | 23 | 162 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 22 | 143 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 22 | 150 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 | 152 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 23 | 164 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 23 | 149 |
| 4:08.3 | 6,000m | 2:04.1 | 183 | 929 | 23 | 169 |
| 4:10.1 | 7,000m | 2:05.0 | 179 | 915 | 24 | 169 |
| 4:12.5 | 8,000m | 2:06.2 | 174 | 898 | 23 | 173 |
| 4:04.2 | 9,000m | 2:02.1 | 192 | 961 | 24 | 176 |
| 4:01.7 | 10,000m | 2:00.8 | 198 | 982 | 25 | 180 |
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Workout Graph
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