Francesco Battaglia 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 125 |
May 26, 2021 07:14:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 25 | 153 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 22 | 145 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 28 | 149 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 25 | 154 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 28 | 160 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 | 162 |
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Workout Graph
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Stesso target, variazioni SPM