Francesco Battaglia 6000m row
6,000m
Meters
23:31.3
Time
1:57.6
Pace
405
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 131 |
July 23, 2021 08:26:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 6,000m | 1:57.6 | 215 | 1040 | 25 | 166 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 23 | 149 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 24 | 161 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 25 | 165 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 26 | 170 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 | 173 |
| 3:50.9 | 6,000m | 1:55.4 | 227 | 1082 | 29 | 179 |
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Workout Graph
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