Francesco Battaglia 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 120 |
July 26, 2021 07:50:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 26 | 145 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 130 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 137 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 145 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 144 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 155 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 164 |
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Workout Graph
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