Francesco Battaglia 5000m row
5,000m
Meters
21:20.9
Time
2:08.0
Pace
307
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 121 |
August 02, 2021 08:10:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.9 | 5,000m | 2:08.0 | 167 | 873 | 24 | 145 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 23 | 137 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 23 | 143 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 24 | 148 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 25 | 150 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 26 | 150 |
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Workout Graph
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