Francesco Battaglia 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
322
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 119 |
August 13, 2021 09:09:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 25 | 150 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 | 136 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 25 | 147 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 25 | 152 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 27 | 157 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 28 | 163 |
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Workout Graph
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