Francesco Battaglia 5000m row
5,000m
Meters
19:43.9
Time
1:58.3
Pace
336
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 133 |
August 31, 2021 08:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.9 | 5,000m | 1:58.3 | 211 | 1025 | 25 | 159 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 | 140 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 | 153 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 26 | 162 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 27 | 168 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.