Francesco Battaglia 5000m row
5,000m
Meters
20:06.7
Time
2:00.6
Pace
328
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 126 |
September 28, 2021 07:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,000m | 2:00.6 | 199 | 985 | 24 | 155 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 23 | 143 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 23 | 151 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 24 | 158 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 25 | 160 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 26 | 166 |
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Workout Graph
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