Francesco Battaglia 6000m row
6,000
Meters
23:41.8
Time
1:58.4
Pace
403
Calories
169
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 114 |
November 14, 2021 12:00:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.8 | 6,000 | 1:58.4 | 210 | 1020 | 403 | 25 | 169 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 24 | 157 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1019 | 67 | 26 | 165 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1013 | 67 | 25 | 169 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 26 | 172 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 174 |
| 3:54.6 | 6,000 | 1:57.3 | 217 | 1043 | 68 | 28 | 178 |
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Workout Graph
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