Francesco Battaglia 10000m row
10,000m
Meters
40:38.4
Time
2:01.9
Pace
649
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 119 |
December 20, 2021 20:50:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.4 | 10,000m | 2:01.9 | 193 | 964 | 22 | 167 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 22 | 149 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 22 | 158 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 22 | 163 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 23 | 167 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 23 | 169 |
| 4:03.1 | 6,000m | 2:01.5 | 195 | 970 | 23 | 169 |
| 4:04.3 | 7,000m | 2:02.1 | 192 | 960 | 23 | 173 |
| 4:06.4 | 8,000m | 2:03.2 | 187 | 944 | 21 | 175 |
| 4:07.5 | 9,000m | 2:03.7 | 185 | 935 | 22 | 176 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 23 | 176 |
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Workout Graph
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