Francesco Battaglia 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 168 |
December 21, 2021 12:53:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 21 | 165 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 21 | 151 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 21 | 162 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 21 | 167 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 21 | 174 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 22 | 176 |
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