Francesco Battaglia 5000m row
5,000
Meters
19:14.7
Time
1:55.4
Pace
344
Calories
174
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 104 |
December 29, 2021 18:51:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.7 | 5,000 | 1:55.4 | 227 | 1082 | 25 | 174 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 24 | 164 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 25 | 171 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 25 | 175 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 26 | 178 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 28 | 184 |
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Workout Graph
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