Francesco Battaglia 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
332
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 134 |
January 07, 2022 07:07:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 21 | 155 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 21 | 145 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 21 | 153 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 21 | 156 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 21 | 160 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 21 | 164 |
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Workout Graph
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