Francesco Battaglia 6000m row
6,000
Meters
23:59.9
Time
1:59.9
Pace
396
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 118 |
January 10, 2022 12:22:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.9 | 6,000 | 1:59.9 | 203 | 990 | 396 | 19 | 157 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 20 | 147 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 66 | 19 | 152 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 985 | 66 | 19 | 157 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 20 | 161 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 992 | 66 | 20 | 163 |
| 3:57.3 | 6,000 | 1:58.6 | 210 | 1016 | 67 | 20 | 168 |
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Workout Graph
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