Francesco Battaglia 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 120 |
January 13, 2022 07:04:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 21 | 154 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 20 | 138 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 21 | 148 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 21 | 156 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 22 | 161 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 23 | 169 |
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Workout Graph
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