Francesco Battaglia 10000m row
10,000m
Meters
40:38.0
Time
2:01.9
Pace
648
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 120 |
January 25, 2022 17:28:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.0 | 10,000m | 2:01.9 | 193 | 964 | 21 | 161 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 20 | 144 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 20 | 152 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 21 | 156 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 21 | 160 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 21 | 162 |
| 4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 22 | 166 |
| 4:02.8 | 7,000m | 2:01.4 | 196 | 973 | 22 | 165 |
| 4:02.5 | 8,000m | 2:01.2 | 196 | 975 | 22 | 168 |
| 4:02.8 | 9,000m | 2:01.4 | 196 | 973 | 22 | 171 |
| 4:02.5 | 10,000m | 2:01.2 | 196 | 975 | 22 | 174 |
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Workout Graph
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