Francesco Battaglia 5000m row
5,000m
Meters
19:26.3
Time
1:56.6
Pace
341
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 119 |
January 27, 2022 12:50:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.3 | 5,000m | 1:56.6 | 221 | 1059 | 21 | 165 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 20 | 154 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 23 | 165 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 20 | 163 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 23 | 172 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 21 | 174 |
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Workout Graph
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