Francesco Battaglia 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 117 |
January 31, 2022 12:44:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 18 | 151 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 141 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 150 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 148 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 155 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 156 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 156 |
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