Francesco Battaglia 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
315
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 120 |
February 14, 2022 07:02:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 18 | 146 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 17 | 129 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 17 | 142 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 18 | 145 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 20 | 155 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 22 | 163 |
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Workout Graph
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