Francesco Battaglia 6x2000m/2:00r row
12,000m
Meters
47:48.5
Time
1:59.5
Pace
800
Calories
162
Heart Rate
| Rest Distance | 912m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,912m |
| Overall Time | 59:48.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
February 27, 2022 19:45:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.5 | 12,000m | 1:59.5 | 205 | 1005 | 21 | 162 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 20 | 151 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 22 | 161 |
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 24 | 167 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 24 | 171 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 22 | 164 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 20 | 159 |
| r912m |
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Workout Graph
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