Francesco Battaglia v750m/2:00r...5 row
3,750m
Meters
13:34.6
Time
1:48.6
Pace
279
Calories
172
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 18:34.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 120 |
February 28, 2022 12:48:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:34.6 | 3,750m | 1:48.6 | 273 | 1240 | 25 | 172 | |
| 2:40.7 | 750m | 1:47.1 | 285 | 1279 | 25 | 167 | |
| r: 2:00 | 31m | ||||||
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 26 | 172 | |
| r: 1:30 | 22m | ||||||
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 26 | 174 | |
| r: 1:00 | 21m | ||||||
| 2:46.7 | 750m | 1:51.1 | 255 | 1177 | 24 | 174 | |
| r: 0:30 | 14m | ||||||
| 2:47.7 | 750m | 1:51.8 | 250 | 1161 | 25 | 177 | |
| r88m |
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Workout Graph
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RowMania #3 2022