Francesco Battaglia 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
319
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 119 |
March 04, 2022 20:52:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 18 | 148 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 18 | 139 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 18 | 144 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 18 | 150 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 18 | 152 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 18 | 158 |
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Workout Graph
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