Francesco Battaglia 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
310
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 121 |
March 14, 2022 19:41:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 18 | 141 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 19 | 134 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 18 | 140 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 18 | 143 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 19 | 146 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 19 | 147 |
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Workout Graph
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