Francesco Battaglia 5000m row
5,000m
Meters
20:52.5
Time
2:05.2
Pace
315
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 119 |
March 25, 2022 07:08:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 19 | 153 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 19 | 139 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 19 | 150 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 20 | 156 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 20 | 160 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 20 | 164 |
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Workout Graph
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