Francesco Battaglia 10000m row
10,000m
Meters
41:38.9
Time
2:04.9
Pace
632
Calories
150
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 18 |
Stroke Count | 786 |
Drag Factor | 120 |
April 07, 2022 19:46:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:38.9 | 10,000m | 2:04.9 | 179 | 917 | 18 | 150 |
4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 18 | 137 |
4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 18 | 140 |
4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 18 | 144 |
4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 18 | 146 |
4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 18 | 151 |
4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 19 | 151 |
4:10.4 | 7,000m | 2:05.2 | 178 | 913 | 19 | 154 |
4:10.6 | 8,000m | 2:05.3 | 178 | 912 | 19 | 156 |
4:10.4 | 9,000m | 2:05.2 | 178 | 913 | 19 | 160 |
4:04.4 | 10,000m | 2:02.2 | 192 | 960 | 21 | 162 |
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Workout Graph
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