Francesco Battaglia 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 130 |
April 20, 2022 06:59:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 18 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 18 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 18 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 19 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 18 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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