Francesco Battaglia 5000m row
5,000
Meters
19:39.3
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 131 |
April 23, 2022 11:31:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.3 | 5,000 | 1:57.9 | 213 | 1034 | 337 | 21 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 65 | 21 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 21 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 21 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 68 | 21 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 69 | 22 |
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