Francesco Battaglia 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
328
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 130 |
May 30, 2022 07:03:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 20 | 148 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 18 | 134 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 19 | 141 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 20 | 149 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 21 | 155 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 23 | 165 |
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Workout Graph
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