Francesco Battaglia v2000m/3:00r...3 row
6,000m
Meters
24:06.8
Time
2:00.5
Pace
395
Calories
156
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,047m |
Overall Time | 30:06.8 |
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 20 |
Stroke Count | 493 |
Drag Factor | 131 |
June 03, 2022 07:23:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:06.8 | 6,000m | 2:00.5 | 200 | 987 | 20 | 156 | |
8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 19 | 149 | |
r: 3:00 | 22m | ||||||
7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 21 | 157 | |
r: 3:00 | 25m | ||||||
7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 22 | 164 | |
r47m |
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Workout Graph
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