Francesco Battaglia 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 130 |
June 13, 2022 07:13:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 20 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 19 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 20 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 21 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 22 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 23 |
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Row - 5k - Train for Ukraine
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