Francesco Battaglia 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
166
Calories
152
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 22 |
Stroke Count | 221 |
Drag Factor | 128 |
June 22, 2022 20:09:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 22 | 152 |
5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 148 |
10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - Concept2 Rankings & Challenges
erg.zone