Francesco Battaglia 10000m row
10,000m
Meters
38:16.6
Time
1:54.8
Pace
694
Calories
169
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 102 |
September 21, 2022 20:31:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.6 | 10,000m | 1:54.8 | 231 | 1095 | 25 | 169 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 24 | 152 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 26 | 160 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 26 | 164 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 26 | 168 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 26 | 171 |
| 3:48.3 | 6,000m | 1:54.1 | 235 | 1109 | 26 | 174 |
| 3:48.4 | 7,000m | 1:54.2 | 235 | 1108 | 26 | 175 |
| 3:52.0 | 8,000m | 1:56.0 | 224 | 1071 | 26 | 175 |
| 3:54.2 | 9,000m | 1:57.1 | 218 | 1050 | 24 | 174 |
| 3:47.8 | 10,000m | 1:53.9 | 237 | 1115 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone