Francesco Battaglia 1136m row
1,136m
Meters
4:16.7
Time
1:52.9
Pace
87
Calories
168
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 93 |
September 27, 2022 07:02:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,136m | 1:52.9 | 243 | 1135 | 29 | 168 |
| 1:21.2 | 400m | 1:41.5 | 335 | 1451 | 32 | 165 |
| 1:22.5 | 800m | 1:43.1 | 319 | 1398 | 32 | 171 |
| 1:22.6 | 1,136m | 2:02.9 | 188 | 948 | 26 | 170 |
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RowSeries event #1 GAME OF GROANS
Row 1600m
with 400m intervals (no rest)
erg.zone