Francesco Battaglia 3x2000m/7:00r row
6,000m
Meters
22:10.4
Time
1:50.8
Pace
436
Calories
173
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 36:10.4 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 100 |
October 18, 2022 13:01:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.4 | 6,000m | 1:50.8 | 257 | 1183 | 27 | 173 |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 27 | 168 |
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 27 | 173 |
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 27 | 179 |
| r135m |
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Workout Graph
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RowSeries event #4 the young voctorious
3 round:
Row 2.000 m
Rest 7 min
Scores:
4A: Total time
4B: Fastest 2.000 m
erg.zone