Francesco Battaglia 12x2:00/1:00r row
6,590m
Meters
24:00.0
Time
1:49.2
Pace
482
Calories
167
Heart Rate
| Rest Distance | 297m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,887m |
| Overall Time | 35:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 119 |
October 29, 2022 19:57:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,590m | 1:49.2 | 268 | 1223 | 27 | 167 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | 160 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 163 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 | 164 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 166 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 166 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 168 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 169 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | 169 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | 168 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 172 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 | 171 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 29 | 174 |
| r297m |
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Workout Graph
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2' x 12
erg.zone